![]() Arrive early, before the crowds, to spend some quality time relaxing. Sitting at the southern end of Duval Street, it’s a short distance to the food, drink, and fun of the Florida Keys.Ī sign posted at South Beach boasts that playwright Tennessee Williams came here for a swim almost every day he lived in Key West. This beach gains its rank as one of the top beaches in Key West for its location. If you are lucky enough to be able to stay right in the heart of Key West, then South Beach offers a relaxing beach day for you. Key West’s South Beach Provides Relaxation Close To Great Food
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![]() ![]() ![]() As part of the 14-year, $11 billion deal that began in 2011, Turner and CBS will alternate as the Final Four broadcaster from 2016 to the conclusion of the deal in 2024. This year's Final Four is on TBS for the first time. Knight's Indiana Hoosiers beat the Syracuse Orange that night to win the title on Keith Smart's jumper. The highlights set to the now-familiar music featured coaches including Jim Boeheim getting a Gatorade bath, Jerry Tarkanian biting his towel and Bobby Knight slamming his hand on the scorer's table. On March 30, 1987, CBS played the song in the background of a montage that included players such as Sherman Douglas, Rony Seikaly, Derrick Coleman, David Robinson and J.R. Wednesday is the 29th anniversary of the song's first airing. It was Barrett's voice on the recording for the first seven years from 1987 to 1993 and again from 2000 to 2002.īarrett told on Tuesday that he had not been informed that there would be a new artist singing the song. After being strongly criticized by fans, CBS returned with the Vandross version the following year. In 2010, CBS commissioned Jennifer Hudson to do a version that veered from the original. The version of the song, composed by David Barrett, with Vandross' vocals first aired in 2003 and was used every year through 2009. As part of the 14-year, $11 billion deal that began in 2011, Turner and CBS will alternate as the Final Four broadcaster from 2016 to the conclusion of the deal in 2024."One Shining Moment" will be sung by a new artist this year, a Turner executive revealed Tuesday.Ĭraig Barry, executive vice president and chief content officer of Turner Sports, disclosed the news in a conference call but didn't elaborate.įor the past five years, the song that accompanies the montage at the end of the NCAA men's basketball tournament was a recording by Luther Vandross. ![]() ![]() IN ONE SHINING MOMENT, its all on the light ONE SHINING MOMENT, there frozen time The time is short and the road is long, In the blinking of an eye. Knight's Indiana Hoosiers beat the Syracuse Orange that night to win the title on Keith Smart's jumper. just how hard you worked but now it shows. The version of the song, composed by David Barrett, with Vandross' vocals first aired in 2003 and was used every year through 2009. ncaa-basketball 'One Shining Moment' as you knew it is gone, maybe forever Sean Gentille 2 min read In a move sure to upset nobody and prompt measured reaction from all, CBS says 'One. "One Shining Moment" will be sung by a new artist this year, a Turner executive revealed Tuesday.Ĭraig Barry, executive vice president and chief content officer of Turner Sports, disclosed the news in a conference call but didn't elaborate.įor the past five years, the song that accompanies the montage at the end of the NCAA men's basketball tournament was a recording by Luther Vandross. ![]() ![]() ![]() Hot, sunny conditions are required for ozone formation, which is created when precursor pollutants, nitrogen oxides (NO 2) and volatile organic compounds (VOCs), cook in sunlight. The ozone pollution season coincides with summer, running from March through October. Columbus ozone received an “F” rating from the 2019 “State of the Air” report. ![]() 11 percent of all days that exceeded this same standard, meanwhile, were the result of high levels for fine particle pollution, PM2.5.Ĭolumbus’s worst air pollution rating comes from ozone pollution. In the summer, where ozone levels tend to be most severe, 22 percent of days that exceed US “good” AQI standards were a result of high ozone. Why does Columbus have unhealthy air quality?Ĭolumbus unhealthy air quality is largely attributable to two pollutants: fine particulate matter (PM2.5) and ozone.Īccording to the Central Ohio Air Report, a majority of days in Central Ohio from November 2018 to October 2019 experienced “good’ US Air Quality Index (AQI) levels. In order to meet these more stringent targets and better serve sensitive groups, Columbus will need to implement additional emission standards to drive down the presence of ozone precursor pollutants, nitrogen dioxide (NO 2) and volatile organic compounds (VOCs), to combat the effects of a warming climate.įollow Columbus air quality data at the top of this page or on the IQAir AirVisual app for the most current health data and advisories. 3 The new standard better serves children, the elderly, and people with heart and lung conditions, who are all categorized as “sensitive” to air pollution. EPA lowered allowable levels from to 75 ppb to 70 ppb. National ozone standards became more stringent in 2015, when the U.S. ![]() Correlating to the increased temperatures, 4 of the 5 highest ozone days also occurred this month, with the fifth occurring on June 28. July was the hottest month of the year in 2019 (2.9☏ higher than the month average from 2007 to 2016), with below-average precipitation. From July to October, Columbus experienced hotter temperatures in 2019 than the average of temperatures in the last decade from 2007 to 2016. ![]() As climate change drives temperatures higher, ozone formation becomes accelerated. This recent gain in ozone concentrations may, however, be more indicative of weather than emissions. While the number of unhealthy ozone days have been on the decline in recent years, “moderate” ozone levels, which exceed federal “good” standards but are not classified as “unhealthy,” increased from 18 percent in 2018 to 21 percent in 2019. 1 Columbus air quality has in fact never met this ozone target. While such optimistic annual ratings show general success in keeping air pollution levels low, it only takes several hours of elevated air pollution levels to cause adverse health effects in the general public.įrom 2016 to 2018, Franklin County, of which Columbus is the county seat, experienced a weighted average of 4.3 unhealthy ozone days annually, exceeding the federal target allowing no more than 3.2 unhealthy days a year. Similar “good” ratings have been achieved each year in Columbus since 2012. In 2019, Columbus air quality index (AQI) averaged an annual score of 37 or “good.” The US Environmental Protection Agency (EPA) describes “good” air quality as air that generally poses little to no health risk. Rain and thunderstorm chances increase by the end of the week as another cold front arrives.What is the air quality in Columbus Ohio?Ĭolumbus air quality is generally clean. The hot and humid conditions persist into Wednesday with a pop-up storm possible. Due to the heat and humidity, a pop-up storm cannot be ruled out however, most of Central Ohio will be dry. More sunshine is on tap for the 4th of July with summer-like temperatures in the upper 80s. Dry weather returns by Monday evening with some clearing skies. Gusty winds and hail are the primary threats.Īs a front slides out of the region, a few more storms and showers are possible on Monday. A strong storm or two is possible, especially south of I-70. However, another round of rain and thunderstorms is possible into the late afternoon and evening. Good morning, Central Ohio! After early morning storms, a lull will settle into the region this afternoon with mostly cloudy skies. ![]() ![]() ![]() There were 94 Block 1, 197 Block 5, and 312 Block 10 aircraft produced. Most were later upgraded to the Block 10 configuration in the early 1980s. The USAF bought 375 F-16As and 125 F-16Bs, with delivery completed in March 1985.Įarly blocks (Block 1/5/10) featured relatively minor differences between each. The F-16A (single seat) and F-16B (two seat) were initially equipped with the Westinghouse AN/APG-66 pulse-doppler radar, Pratt & Whitney F100-PW-200 turbofan, rated at 14,670 lbf (64.9 kN) and 23,830 lbf (106.0 kN) with afterburner. Over the years, these aircraft have been used as test demonstrators for a variety of research, development and modification study programs. The first FSD F-16A flew on 8 December 1976 and the first FSD F-16B on 8 August 1977. In January 1975, the Air Force ordered eight full-scale development (FSD) F-16s – six single-seat F-16A and a pair of two-seat F-16B – for test and evaluation. Both YF-16 prototypes participated in the flyoff against the Northrop YF-17 prototypes, with the F-16 winning the Air Combat Fighter (ACF) competition, as the LWF program had been renamed. The second prototype first flew on 9 March 1974. The first YF-16 was rolled out at Fort Worth on 13 December 1973 and accidentally accomplished its first flight on 21 January 1974, followed by its scheduled "first flight" on 2 February 1974. These types of discussions are certainly not going away, as is evidenced by recent events.Two single-seat YF-16 prototypes were built for the Light Weight Fighter (LWF) competition. There is also the issue of training pilots on the complex new systems, and about what information should be hidden from pilots either during training or in operation of the aircraft. However, the report also identified issues with crew members becoming "complacent" due to more automation, and some tasks actually became more difficult with the new systems. The study shows that the pilots had an overall positive view of the new technology, since it reduced their workload and made tasks easier in many situations. ![]() It covers the effect on the pilots and their opinions of the new technology. Here is a study from 1989, focusing on the "glass cockpit" in the 757. Was there any resistance or difficulty in getting these systems adopted amongst pilots or their companies?Īlthough there was certainly a sense of caution with the introduction of new technology replacing the most important instruments in the cockpit, the benefits were enough to get the changes adopted. The use of the vertical "tape" format allows the same visual sense of direction as a round dial while taking up less space in the display. There was also a second display for navigation which displayed the aircraft's heading.Īs RedGrittyBrick points out, adding the speed and altitude to the PFD was natural due to their typical position on either side of the PFD. For commercial aircraft, there was a primary flight display (PFD) showing the pitch and roll of the aircraft. The first displays were generally dedicated to specific functions. How was the current layout developed, were other layouts in use beforehand? The A320, entering service in 1988, was the first aircraft regarded as having a "full" glass cockpit, replacing traditional instruments for the primary flight instruments. The Airbus A310 entered service in 1983, and also used glass cockpit technology. This was based on work with NASA, including testing on a 737 aircraft beginning in 1973. While the SST never entered production, the work on glass cockpit technology was used in the design of the 767 and 757, entering service in 19, respectively. The McDonnell Douglas MD-80 had a glass primary flight display and navigation display, and entered service in 1980.īoeing started work on glass cockpits in the 1970s while developing the the Supersonic Transport (SST). The commercial side of the industry took a bit longer to adopt the technology. The North American F-111D was equipped with a multifunction display and entered service in 1970. The Blackburn Buccaneer was the first production aircraft with a HUD and entered service in 1963. ![]() Which planes first used these glass cockpits? First for specific uses like navigation or targeting scopes, and later gaining more functionality. The military appears to be the first place where electronic displays were used. It depends on how you define "glass cockpit." Technology has progressed in steps to the modern "glass cockpits" of the latest aircraft. ![]() ![]() Go above and beyond to make your customers feel valued and satisfied.This will encourage them to leave positive reviews about your business.3.Ask your customers for reviews: Reach out to your customers and ask them to leave a review on Yelp. ![]() Train your employees to be friendly, helpful, and professional Here are some tips for getting Yelp reviews:1Ĭlaim and optimize your Yelp business page: Make sure to claim your business page on Yelp and fill out all the necessary information.You should also add photos, update your contact information, and provide accurate and detailed descriptions of your services and products.This creates a positive first impression and encourages customers to leave a review.Provide excellent customer service: One of the best ways to get positive reviews on Yelp is to offer excellent customer service. Therefore, it’s important to have a positive presence on Yelp and attract more reviews. The Complete Guide to Yelp Reviews Getting, Removing MoreĪs a business owner, you are likely aware of the importance of Yelp reviews.Positive reviews can help attract new customers and increase your overall reputation, while negative reviews can have the opposite effect.However, it can be challenging to know how to navigate Yelp reviews effectively.In this blog post, we will explore three key areas related to Yelp reviews: how to get more reviews, how to remove negative reviews, and how to respond to reviews in a way that benefits your business.īy following these tips, you can use Yelp to your advantage and improve your online presence.Getting Yelp ReviewsYelp is a popular platform for businesses to showcase their services and products.It operates as a directory of businesses and allows customers to leave reviews and share their experiences.Reviews on Yelp can make or break a business as they heavily influence the decisions of potential customers. ![]() ![]() ![]() The second addresses my experiments with the postures and setups discussed in Chapter 4: Technique, giving my reactions to technical benefits and disadvantages created in each instance. The first appendix discusses my perceptions of acoustic changes made on my cello by trying endpins described in Chapter 2: Construction. ![]() Two appendices follow the document that detail my reactions to and experiments with different endpins and associated postures. This culminates in the final section (Chapter 5: Repertoire) which discusses the ways in which these technical developments affected compositions for the cello. Each stage in this evolution has allowed for increased efficiency while reducing tension throughout the body. The third section (Chapter 4: Technique) examines the evolution of cello technique and performance posture from the perspective of the endpin. Eventually, endpins grew to be preferred because they enhance acoustic properties of the cello and facilitate more advanced techniques. There was no standard method of holding the cello until the mid-eighteenth century, when the position of holding the cello off the floor with both legs was adopted by almost all cellists. The second section (Chapter 3: Usage) looks at when endpins and other lifting devices have or have not been used. This includes the description of a wide variety of materials and devices have been used to make endpins. comprehensive and advanced Essay on the Craft of Cello Playing as well as his. ![]() The first (Chapter 2: Construction) establishes the definition of the cello endpin and how this concept has changed throughout history. Advanced technique for cellists and chamber music studies for all string. There are four main sections in this document. There are many instances when an observable change in the repertoire can be traced to technical developments made possible by changing the lifting device, thereby affecting posture of the cellist. Written and iconographic evidence show that endpins and other lifting devices have been used throughout all eras of the cello’s history. The evolution of the endpin has caused significant changes to cello technique, as its use, or lack of, alters the basic posture and setup of the instrument on the cellist’s body. The endpin has a unique history that, prior to this writing, has not yet been fully documented. This document investigates how the concept of a lifting device has evolved into the modern endpin that is a now a standard part of the cello. ![]() ![]() ![]() There are some era-specific oddities (Hawkeye is pretending to be Giant-Man… these things happen), but otherwise these are basically your father’s Avengers. If you have a basic familiarity with The Avengers, you’re going to be just fine jumping into this great from Roy Thomas and Neal Adams at the peak of their comic powers. Starlin’s first credit appears in Captain Marvel #25, but before we start on The Thanos War, Captain Marvel appears in another all-time classic: For the unfamiliar, Starlin is the cosmic brilliance behind the likes of The Infinity Gauntlet and just about all of the Thanos comics worth a lick. Jim Starlin is one of my all-time favorite Marvel writer / artist / storytellers. II) Jim Starlin’s The Life of Captain Marvel & Thanos War! Masterworks volume 2 is well out of print, and this lone essential collection is going to be your most cost effective bet for the first 21 (+2) issues of Captain Marvel. Issues: Marvel Super-Heroes #12 to #13, Captain Marvel #1 to #21Īs you’ll note, the essential volume one overlaps with the preceding collection. Issues: Marvel Super-Heroes #12 to #13, Captain Marvel #1 to #9 Marvel Masterworks: Captain Marvel – Volume 1 Captain Marvel #17 marks both the beginnings of Mar-Vell’s more familiar costume, and his ties to Rick Jones. The first 16 issues of Captain Marvel are for die-hards only, although the Kree-centric story is referenced frequently in Kelly Sue Deconnick’s later run on Captain Marvel. Stan Lee writes the first appearance of Captain Marvel in Marvel Super Heroes #12, but it’s Rollicking Roy Thomas who takes it from there. The Captain Marvel mag began as an early foray into Marvel Cosmic, with a story launching out of Fantastic Four (Many Marvel characters like Black Panther or Silver Surfer have similar FF beginnings). Of all the Captain Marvel origins, Doctor Philip Lawson is perhaps the most overlooked. ![]() XIII) Kamala Khan – Avenger I) The Captain Marvel / Phil Lawson Years (Origins and Beginnings) ![]() XI) Kelly Sue Deconnick’s Captain Marvel – Enter the Carol Corps. X) Marvel Cosmic – Annihilation through Thanos Imperative VI) Monica Rambeau – A New Captain Marvel IV) Captain Marvel – Marvel’s First Original Graphic Novel II) Jim Starlin’s Cosmic Captain Marvel vs. Support CBH on Patreon for exclusive rewards, or Donate here! Thank you for reading! When you buy through links on our site, we may earn a qualifying affiliate commission.Ĭomic Book Herald’s reading orders and guides are also made possible by reader support on Patreon, and generous reader donations.Īny size contribution will help keep CBH alive and full of new comics guides and content. ![]() ![]() ![]() Our Massage Therapists schedule’s are 95% filled every week. ![]() Booking, laundry, and other support processes handled for you.Unparalleled career advancement opportunities for Massage Therapists.We Offer A Supportive, Massage Therapist Focused Environment Full-Time MTs make $45K - $80K / year includes tips.Other restrictions may apply see individual studios for details.Come see why our massage therapists say we're different and they love it! Schedule a tour and a free massage today! Substitute massage session cannot be combined with any other offer. Substitute massage session equal in value and duration to original massage session gratuity not included. Void where prohibited or otherwise restricted by law. The Elements Promise™ is not transferable and may not be redeemed for cash, bartered or sold. *Safety rating is out of a maximum of 10 and based on client survey results “Best” and “highest rated” claims based on Net Promoter® scores from 2014 market research. Benefits vary by independently owned and operated Elements Massage® studios see studio for details. Massage sessions include time for consultation and dressing.Įlements Therapeutic Massage is not involved in, and is not responsible for, employment and personnel decisions made by any Elements Massage® franchise owner. Massage session rates and promotional offers vary see individual studios for pricing and offer details. *Each Elements Massage® studio is independently owned and operated. ELEMENTS THERAPEUTIC MASSAGE (& design)®, ELEMENTS MASSAGE (& design)®, ELEMENTS MASSAGE®, THE ELEMENTS WAY®, the Tear Drop Design, and others are trademarks of Elements Therapeutic Massage, Inc. © 2009 – 2023 Elements Therapeutic Massage, LLC. See terms and conditions for The Elements Promise™ below. ![]() The Elements Promise states that if your massage session does not meet or exceed expectations, the next one is on us.Ĭome check out what the nation’s best massage is like. Providing the client what they deserve from a massage session is what Elements Massage believes so deeply in that we have implemented a guarantee on every massage: The Elements Promise™. Our studios offer the highest-rated massage because we make the massage about you, the client. Members of the Elements Wellness Program™ receive discounted massage therapy on a regular basis from the nation’s highest-rated massage provider. Many clients see the benefit of different modalities and choose to incorporate massage therapy into their health and wellness plans by enrolling in the Elements Wellness Program™. Rather than keep each massage session limited to one particular modality, Elements Massage studios customize each massage to the client’s needs and blend modalities to ensure a truly personalized session. ![]() When a client requests a Swedish massage at an Elements Massage studio, they also have the benefit of requesting aspects of other modalities as well, such as deep tissue massage or hot stone massage. Swedish massage is very therapeutic and very relaxing.Įach massage session at Elements Massage™ Maple Valley is meant to achieve the same objectives, be therapeutic and relaxing. With techniques borrowed from several countries, including China, Egypt, Greece and more, Swedish massage is worldly in nature and combines many practices to create a massage experience that has become popular for good reason. Per Henrik Ling, though it possesses more than just Swedish influence. This modality was first developed by a Swedish doctor, Dr. However, through soft, long strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is also therapeutically beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue. The Swedish modality has one main focus: relaxation. If you have ever had a massage, chances are you have experienced at least some form of Swedish massage. Considered the “traditional” modality of modern massage, Swedish massage has simply lasted the test of time thanks to the great benefits of healing touch. ![]() ![]() These features make it easy for restaurants to use them because meals can be prepared quickly and easily.Īnother major difference between the two woks is the seasoning process. On the other hand, cast iron woks can distribute heat evenly and retain heat well so that it can be used for cooking even when the stovetop cools down a little bit. When it comes to the cooking process, carbon steel stir fry pans heat up quickly and they are responsive to changes in temperature so that you won’t have anything burnt or overcooked. The main differences between a carbon steel woks and cast iron woks Some users have also mentioned that the food residue left on the surface of their cast iron wok get so bad that they need to scrub it repeatedly with a stiff brush to remove it. You will also need a very thick round pad-like brush to be able to clean its bottom properly. Cleaning is also more difficult because some of the stuck-on food may fall into the grooves in the pan’s surface. You will need a special wok spatula that can be inserted into the deep grooves on the surface of your pan. Because the metal is thick and heavy, you may have trouble lifting your cast iron wok when it’s hot and full of food. This is particularly true when it comes to cooking oily foods like fried eggs or tofu because foods tend to stick more easily on the surface of the pan. The drawbacks of cast iron woksįoods may stick if they are not properly seasoned because they can leave residue on its surface. However, you will be able to add a layer of oil every time you wash your cast iron wok so that food doesn’t stick easily. The seasoning process can change the color of the wok somewhat. When it comes to maintenance, you only need to season the pan occasionally to protect it from rusting. These features make it easy to use in restaurants because meals can be prepared quickly and easily. In addition, they distribute heat evenly and retain heat well so that it can be used for cooking even when the stovetop cools down a little bit. Like carbon steel woks, cast iron woks are responsive to changes in temperature which allow you to cook foods without worrying about overcooking or burning them. It is known for its hard-to-clean surface but its heavy and has good heat distribution properties. What is a cast iron wok?Ī cast iron wok is made of a thick metal that is heated with fire. ![]() More advanced carbon steel stir fry pans have handles that make it easier to avoid dropping your wok on the floor which can cause it to warp, too. When it comes to cleaning, you may need to use a sharp object like a knife or fork to scrape off food particles from the bottom of the pan. You will also need to keep your carbon steel wok covered when you’re not using it so that food particles don’t get stuck on it which could contribute to rusting. The good news is that they can easily be flattened out again by putting them under heavy books or other objects. Because the metal is thin and light, the heat from cooking often causes it to warp. On the other hand, carbon steel woks may not be the best option for long-term use because they tend to rust. ![]() ![]() Although carbon steel woks do require some maintenance, they are a good option for those who are looking for an affordable alternative to cast iron woks. These features make them good options for stir-frying, especially when it comes to cooking vegetables in oil. In addition, they possess a reasonably high heat conductivity so that they can heat up quickly. The benefits of carbon steel woksĬarbon steel woks are non-stick and can be used for cooking oily and heavy foods. These features make the carbon steel wok popular among professional chefs who cook on hot woks all day long. This type of pan has some advantages over other types of stir fry pans – it is responsive to changes in temperature, light weight so it can be lifted without fear of injury, and it’s able to be heated quickly. What is a carbon steel wok?Ī carbon steel wok (sometimes called a “carbon steel flat bottom wok” or “wok pan”) is made of thin and light metal that is heated with an open flame, such as gas or induction. ![]() When it comes to carbon steel vs cast iron woks, carbon steel woks are lighter, which makes them easier to manoeuvre and allows for faster heat-up times, cast iron woks are heavier but they don’t warp when exposed to high temperatures like some carbon steel models do, they also provide a non-stick surface with minimal maintenance required.īut while it might be tempting to buy whichever type you can find simply on the basis of price, choosing the right one can have a big impact on your cooking. ![]() ![]() ![]() Easily switch the keyboard octave up and down for full range access using the dedicated buttons add a pitch bend or modulation using the ultraresponsive capacitive touch-strips and plug in a sustain pedal to capture that authentic keyboard performance. MiniLab MkII has several small, but no less important updates that make it the professional’s choice. Two of the encoders are also clickable, invaluable for controlling DAW software. Tweak the cutoff and resonance of your filters, adjust the LFO speed and depth in your synths, and alter your effects. Giving you hands-on access to all the parameters of your favorite sounds, with dedicated pre-mapping for the included Ableton Live Lite and Analog Lab Lite software. You can also switch between two different internal pad banks, giving you control of a full 16 drum sounds or audio clips. The pads also feature RGB backlighting to help you clearly identify whether you’re launching clips in Live, triggering drum sounds, or tweaking presets in Analog Lab. The MkII pads are velocity- and pressure-sensitive which will give your drums a great, dynamic feel. The high-quality slim keys feature a mechanical action which is comfortable to play, while still being durable enough to withstand life on the road. ![]() The focal point of any controller, the keyboard is your gateway to discovering exciting new melodies. MiniLab MkII gives you everything you need to make music straight out of the box. Record and edit all your ideas in Ableton Live Lite. Hundreds of exciting iconic keyboard and synth sounds with Analog Lab Lite, including the perfectly sampled UVI Grand Piano Model D. ![]() |
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